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Healing Blog


How to Lower Cortisol Naturally: Holistic Ways to Manage Stress
Understanding Stress, Cortisol, and Their Impact on Health In today’s fast-paced world, stress has become an unavoidable part of daily...
Wayne Karim
Feb 84 min read
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The Power of Self-Love: Cultivating a Life of Growth and Inner Harmony
As Valentine’s Day approaches, the world becomes wrapped in the language of love. While it’s a beautiful time to celebrate connections...
Wayne Karim
Feb 73 min read
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Understanding Seasonal Mood Changes: The Science Behind Winter Blues and How Felicitis Can Help
As the winter months settle in, many people experience a noticeable shift in their mood and energy levels. For some, these changes are...
Wayne Karim
Jan 135 min read
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Chronic Inflammation: A Silent Global Epidemic
Blog post summary of original article by Wayne J M Karim published by Psychedelics Today, Inflammation Nation: How Psychedelics Could...
Wayne Karim
Dec 16, 20244 min read
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Building Better Brains: BDNF, Behavior and Botanical Wellness
Brain-Derived Neurotrophic Factor (BDNF) is one of the most important molecules for brain health and overall wellness. Often referred to...
Wayne Karim
Dec 14, 20246 min read
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Sweetness Without Sacrifice: the Benefits of Natural Sugar Alternatives
Sugar has been a staple of the human diet for centuries, adding sweetness and satisfaction to countless dishes. However, in modern diets,...
Wayne Karim
Dec 7, 20245 min read
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The Power of Kanna: Unlocking Vitality with Ancient Indigenous Wisdom
Kanna ( Sceletium tortuosum ) is a plant with deep roots in South African tradition , where it has been utilized for centuries by...
Wayne Karim
Dec 4, 20246 min read
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Sip Smarter with Natural Botanical Alcohol Alternatives
Imagine a world where the simple act of sipping a drink not only calms your nerves but also supports your brain's natural...
Wayne Karim
Nov 23, 20245 min read
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Cognitive Diversity and Emotional Balance: Unlocking Brain Health with Botanicals
Neurodivergence represents one of humanity's greatest reservoirs of creativity , innovation , and resilience . From the unrelenting...
Wayne Karim
Nov 22, 20246 min read
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Psychedelics, Brain Health, and Botanical Innovation: A New Era of Neuroplasticity
Psychedelics have captured significant attention for their ability to promote emotional healing and enhance brain function. These effects...
Wayne Karim
Nov 19, 20245 min read
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The Entourage Effect: Naturally Synergistic Psychoactive Compounds
Introduction The concept of the "entourage effect" underscores the intricate synergy between multiple compounds within natural botanical...
Wayne Karim
Nov 19, 20245 min read
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An Epidemic of Loneliness and Isolation: the Growing Public Health Crisis in the USA
The epidemic of loneliness and social isolation in the United States has reached alarming proportions in recent years, affecting...
Wayne Karim
Nov 13, 20247 min read
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The Rise of Psychedelic Assisted Psychotherapy: A New Frontier for Mental Health
Psychedelic-assisted psychotherapy has rapidly gained momentum as a transformative approach to treating mental health conditions that...
Wayne Karim
Nov 13, 20245 min read
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Beyond the Buzz: Redefining Alcohol Alternatives & Functional Beverages
In recent years, a new wave of wellness innovation  has been reshaping the way people think about their social and health routines. More...
Wayne Karim
Nov 12, 20245 min read
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The Next Step in the Evolution of Using Plants for Productivity Boosts and Mood Support
Here at Felicitis, we feel that it’s time we had a moment to reevaluate our relationship with coffee, and with caffeine in general. It’s...
Wayne Karim
Aug 23, 20244 min read
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